MSW, LCSW, EMP
- Holistic Councelor
I have a "soil to leaves" approach to health, balance and well-being, For a description: "soil-and-leaves-approach-to-health.html, I look at energy management, grounding, nutrition, environmental stressors, exercise, meditation and much more.
I am a mindfulness based counselor who has taught mindfulness skills and guided meditations to groups and individuals for many years. Many whom I have worked with have reported relief from physical, emotional, mental and spiritual pain, as well as, increased awareness around how to lean towards balance, and wellness in their lives. I also offer DISTANCE (telehealth) HEALING & COUNSELING.
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